Retreat programme

• On arrival, we will have a nice briefing about the retreat program, and get the chance to mingle and know each other (only dinner is included on this day).
  

• The workshop days will start with breakfast, followed by the Eightlight movement workshop: two hours duration, including meditation, visualizations, creative movement, individually and in group. It's open to all, from 16 years old, people with minor physical restrictions.
• Lunch and Mid-afternoon: Silent walk.
• Evening creative leisure session: on different days, you will have different sessions that will complement the self-knowledge exploration through pleasant activities such as: Find your Voice (exploration of sound, voice, and music); Group Sound (unifying People through sound).
• Dinner and campfire.
• On the last day, we'll have a farewell breakfast were we can freely digest the whole experience.

Prices

The title of this retreat comes from the Eightlight movement, which is a workshop inspired by aspects explored in the feature-length screenplay Galhorp (although it doesn't showcase its story), by Célia Alturas. It works the spirit, mind and body alignment through energetic and physical healing, enabling an overall well-being, balan-ce, and psychological development. Deeply connecting with the inner self, the Nature, and the surrounding environment. Its a true active meditation.

We combine a meditative state with physical action and psychological development. Many things have been said about Spirituali-ty...and some refer to it as something outside that needs to be achieved. We work on the perspective that it is especially in our body, in everything we do in our daily lives. The more centered you are, the more your spirit, mind, and body align and connect to your inner light.

Eightlight Retreat

Célia Alturas is a performer and author of her own projects, within the field of visual arts, with a strong dance, music, and intuitive healing background. She has an extensive experience within the creative and light healing fields. Alongside her artistic career, she's worked in several alternative medicine places, and created the original and unique Ei-ghtlight movement workshop based on her feature-length screenplay, Galhorp, which is being organized across various countries.

She graduated from the Superior school of dance in Lisbon (performance, choreography, teaching, and show production), and later, she completed acting and writing for film and theater at Michael Howard Studios in New York. She worked with several international choreographers and directors from different styles: Jordi Cortez, Emilio Sagui, Guy Richie, Jamie Childs, among others. She created and directed her own projects on stage and cinema, including Hoane (staged in Mozambique) and the award-winning short film, Asleep (best actress, writer, producer). She has UK residency and have been dedicating her career to filmmaking associated with light